It is a power pack meal. You can add filling of your choice like baked beans or rajma. You can even include salads of ur choice and also kebabs or tandoori paneer
Perfect for breakfast, lunch or dinner.
And also an interesting way to make your children's eat all healthy vegetables.
So try this healthy recipe at home for your loved ones
Ingrediants :
For chapatis:
Wheat flour: 1/2 cup
Maida (all purpose flour): 1/2 cup
Oregano: pinch
Chilly flakes : pinch
Pepper : pinch
Sale : to taste
Water as required
( make dough as u make your regular chapati dough)
For stuffing :
Cabbage ( shredded) : 1 cup
Panner (thinly sliced) : 1 cup
Red, yellow and green capsicum: 1 cup ( all together)
Baby corn( sliced) : 1/2 cup
Basil leaves: 1 spoon
Green chilly (chopped): 1 spoon
Celery ( stick chopped): 1/2 spoon
Tomato sauce : 2 spoons
Red chilly sauce : 1 spoon
Chaat Masala : 1/2 spoon
Oregano
Chilly flakes
Pepper powder
Salt
Butter: for frying
For assembling :
Tomato salsa : 1 cup
Cheese spread : 2 spoons
Process:
From the dough make small rounds and
Make round chappatis out of it
On a pan, cook these chapatis till they are done and then take them off the flame
Prepare 4-5 chappatis and let them cool
Now for the stuffing :
Take a frying pan, add some butter to it
Add chillies and celery to butter and sauté
Now add all three capsicum, baby corn, and sauté on a high flame
Add oregano, chilly flakes, pepper , basil and salt
Now add paneer to the muxture and tomato sauce and chilly sauce to it
Tak the mixture down and let it cool
For making wraps
Take the chappati ( tortilla )
And apply cheese spread to it
Now put 1 spoon full of salsa
And the stuffing and make a wrap ( roll)
Apply some butter on the frying and toast the wraps for a minute
N now serve them with salsa sauce and mayo dip