Wednesday 24 February 2016

Mexican salsa wraps

Mexican salsa wrap is a tortilla or a chappati filled with stir fried vegetables, salsa and cheese spread.
It is a power pack meal. You can add filling of your choice like baked beans or rajma. You can even include salads of ur choice and also kebabs or tandoori paneer
 Perfect for breakfast, lunch or dinner.
And also an interesting way to make your children's eat all healthy vegetables. 
So try this healthy recipe at home for your loved ones 


Ingrediants :

For chapatis
Wheat flour: 1/2 cup
Maida (all purpose flour): 1/2 cup
Oregano: pinch 
Chilly flakes : pinch 
Pepper : pinch 
Sale : to taste 
Water as required
( make dough as u make your regular chapati dough) 

For stuffing : 
Cabbage ( shredded) : 1 cup 
Panner (thinly sliced) : 1 cup 
Red, yellow and green capsicum: 1 cup ( all together) 
Baby corn( sliced) : 1/2 cup
Basil leaves: 1 spoon 
Green chilly (chopped): 1 spoon 
Celery ( stick chopped): 1/2 spoon 
Tomato sauce : 2 spoons
Red chilly sauce : 1 spoon
Chaat Masala : 1/2 spoon 
Oregano 
Chilly flakes 
Pepper powder 
Salt 
Butter: for frying 

For assembling :

Tomato salsa : 1 cup 
Cheese spread : 2 spoons 

Process:

From the dough make small rounds and 
Make round chappatis out of it 
On a  pan, cook these chapatis till they are done and then take them off the flame
Prepare 4-5 chappatis and let them cool 

Now for the stuffing : 
Take a frying pan, add some butter to it
Add chillies and celery to butter and sauté 
Now add all three capsicum, baby corn, and sauté on a high flame 
Add oregano, chilly flakes, pepper , basil and salt 
Now add paneer to the muxture and tomato sauce and chilly sauce to it 
Tak the mixture down and let it cool 

For making wraps 
Take the chappati ( tortilla ) 
And apply cheese spread to it 
Now put 1 spoon full of salsa 
And the stuffing and make a wrap ( roll) 

Apply some butter on the frying and toast the wraps for a minute 

N now serve them with salsa sauce and mayo dip 




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